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Tsepak is a compassionate and dedicated care professional with over two decades of hands-on experience supporting elderly, vulnerable, and complex-needs individuals in live-in, residential, and end-of-life care settings. She has a strong background in personal care, medication management, mobility support, palliative and end-of-life care, autism and SEND support, and complex disability care, consistently delivering person-centred assistance with patience and empathy. Tsepak is also a skilled cook with knowledge of international cuisine — including Middle Eastern and Indian — and is known for her reliability, cultural sensitivity, and ability to create safe, dignified, and nurturing environments for those in her care.
Private client
Personal Carer (End-of-Life Care)·Dec 2025 – Mar 2026
Provided sensitive end-of-life support to a private client, ensuring comfort, dignity, and emotional reassurance throughout all aspects of care. Monitored wellbeing, administered medication in accordance with care plans, and assisted with bathing, grooming, and daily hygiene routines, while supporting mobility and pressure-care needs through gentle repositioning. Also maintained a clean and safe living environment and prepared culturally appropriate, nutritious meals — including international cuisine — suited to the client's preferences and medical needs.
Guardian Carers
Live-In Personal Carer·Dec 2021 – Dec 2025
Delivered full-time live-in care for a paralysed autistic client, creating a structured and supportive environment tailored to their sensory and mobility needs. Administered medication, monitored behavioural and physical changes, and provided adapted personal care including dressing, washing, toileting, and specialist continence care, using safe handling techniques for repositioning and wheelchair transfers. Also prepared soft-food meals, managed dietary requirements, and maintained household responsibilities to ensure consistent nutritional intake and a safe living space.
Gregory Coffee Shop
Customer Assistant·May 2019 – Nov 2021
Assisted in the preparation and serving of a variety of food and beverages while upholding high standards of hygiene and customer service. Maintained a clean and welcoming environment, handled payments, and collaborated effectively with colleagues as part of a team.
BUPA
Care Assistant·Nov 2011 – May 2019
Provided compassionate residential care supporting individuals with a range of health, mobility, and cognitive needs, assisting with washing, dressing, continence care, and maintaining personal dignity at all times. Administered medication under supervision, maintained accurate care documentation, and ensured bedrooms and communal areas remained clean, safe, and welcoming. Engaged residents in conversation and activities, offering consistent companionship and emotional support throughout their care.
Private client
Live-in Nanny·Mar 2005 – Feb 2010
Provided live-in childcare for two children, supporting their daily routines including school preparation, pick-up, and weekend activities. Responsibilities included meal preparation, feeding, and basic housekeeping duties such as laundry and cleaning, ensuring a safe and nurturing home environment.
Tibet Hometown
Volunteer·Jan 2000 – Feb 2005
Volunteered providing personal care to an elderly neighbour who had suffered a stroke, assisting with speech therapy using Tibetan mantras and supporting motor movement recovery through regular Tibetan massage. Responsibilities also included administering medication, preparing and assisting with meals, and offering consistent emotional support and companionship throughout the care period.
Tibetan School
School Certificate·Completed 1989
Tibetan School
School Education·Completed 1989
NCFE Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care (2020)
IAO Level 2 Award in Employment Rights and Responsibilities in Health, Social Care or Children and Young People Settings (QCF) (2016)
Person First Dementia Second, Level 1 (2012)
BUPA Mandatory Level 1 & 2 Training